There is a persistent belief (assumed to be true, even by prominent bloggers) repeated over and over again as if it's fact - but, it's not. In fact, this belief is sometimes used as a "logical" excuse for the author to include anything in their diet, and their diet recommendations, the author doesn't want to stop eating. This belief is that early modern humans, our species, were such opportunists, and so desperate for food, that they would eat just about anything they could get their hands on. Not so...Read More
CJ Hunt reports on various topics hot in the diet and nutrition world.
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