CJ's Blog
CJ Hunt reports on topics hot in the diet and nutrition world, his current projects and news.
Science Daily: Lab analysis finds near-meat and meat not nutritionally equivalent
The Perfect Human Diet
A research team's deeper examination of the nutritional content of plant-based meat alternatives, using metabolomics, shows they're as different as plants and animals.
Beef contained 22 metabolites that the plant substitute did not.
The plant-based substitute contained 31 metabolites that meat did not.
The greatest distinctions occurred in amino acids, dipeptides, vitamins, phenol's, and types of saturated and unsaturated fatty acids found in these products.
For More See: Science Daily
Duke University. (2021, July 6). Lab analysis finds near-meat and meat not nutritionally equivalent: Neither is good or bad, they are just not the same, authors say.
ScienceDaily. Retrieved August 6, 2021 from www.sciencedaily.com/releases/2021/07/210706153026.htmDuke University. (2021, July 6). Lab analysis finds near-meat and meat not nutritionally equivalent: Neither is good or bad, they are just not the same, authors say. ScienceDaily. Retrieved August 6, 2021 from www.sciencedaily.com/releases/2021/07/210706153026.htm
New Podcast with Author and Coach Elle Russ!
The Perfect Human Diet
This 2-hour podcast episode spans from discussions on ancestral history and findings to digging deep into debunked health studies, along with CJ’s recent personal journey with hypothyroid issues that were solved through T3-only hormone treatment.
The Perfect Human Diet film evolved from CJ’s true-life story, beginning in 1978 when paramedics brought Mr. Hunt back to life at the age of 24 after suffering a full cardiac arrest while jogging. That incident evoked an intense passion to find out how we can all achieve longer, healthier and happier lives and then share that information with others. CJ has over twenty years of experience in broadcasting, voiceovers, television and live events. He is the author of three books on diet and health.
To reach Elle:
FACEBOOK:
https://www.facebook.com/elleruss/
https://www.facebook.com/marksdailyapple/
INSTAGRAM:
@_elleruss
@ThePrimalBlueprint
@marksdailyapple
TWITTER:
@PrimalBlueprint
@_elleruss