Happy Halloween everyone!
Above is my favorite food related holiday pic taken at the Botanical Gardens in Atlanta a few years ago. As you can see, even scary baby jack-o-lanterns eat fresh and local. Clearly, this one is growing up to be a meat eater.
Below is a timely podcast with Robb Wolf that, if you're willing to challenge your beliefs about "paleo," should give you plenty to think about.
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Great chat with Sam Feltham on his "Smash The Fat" podcast. Sam is the founder of Smash The Fat Fitness & Fat Loss Boot Camps, one of the fastest growing fitness boot camp franchises in the UK.
Sam's mission? Helping as many people as possible obtain and maintain a healthy lifestyle....
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NEW YORK, Oct. 01, 2015 (GLOBE NEWSWIRE) -- Morgan James’ new release, The Perfect Human Diet: The Simple Doctor-Proven Solution for the Health and Life You Deserve by CJ Hunt, provides the ultimate guidebook to healthy eating.
The companion piece to the number one hit film of the same name, The Perfect Human Diet revolutionizes dietary science. Based upon years of scientific research and new studies of the excavated remains of early modern humans and Neanderthals, this pioneering new book will change the way we view health and nutrition...
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