Happy Halloween everyone!
Above is my favorite food related holiday pic taken at the Botanical Gardens in Atlanta a few years ago. As you can see, even scary baby jack-o-lanterns eat fresh and local. Clearly, this one is growing up to be a meat eater.
Below is a timely podcast with Robb Wolf that, if you're willing to challenge your beliefs about "paleo," should give you plenty to think about.
Read More
Subscribe in a reader
Great chat with Sam Feltham on his "Smash The Fat" podcast. Sam is the founder of Smash The Fat Fitness & Fat Loss Boot Camps, one of the fastest growing fitness boot camp franchises in the UK.
Sam's mission? Helping as many people as possible obtain and maintain a healthy lifestyle....
Read More
Subscribe in a reader
Much of the ancestral health movements discussion regarding the authentic human diet - and by that I mean specifically the diet of our species, early modern humans pre-agriculture - revolves around the assumption we did in fact want to, or need to, eat significant amounts of plant matter...
Read More
Subscribe in a reader
