Saturated Fat: Health Food or Health Hindrance?
The Perfect Human Diet
If you're ready for a deep dive into Saturated Fat science after yesterdays Heart Association propaganda, and a better understanding of the ongoing deceptions from the AHA and others, Nora Gedgaudas has done a remarkable job in sorting it all out for us ~ a must read. But be prepared, it's very thorough. Took me a couple of java breaks ;) CJ
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