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Home of Seize The Day Media, our new 501c3 and HTM's The Perfect Human Diet™ documentary, exciting follow-up film projects, the "how-to" companion book, reporters blog and personally vetted resources to bring you "The Health and Life You Deserve™". 

Saturated Fat: Health Food or Health Hindrance?

CJ's Blog

CJ Hunt reports on various topics hot in the diet and nutrition world.


Saturated Fat: Health Food or Health Hindrance?

The Perfect Human Diet

From Nora's

From Nora's

If you're ready for a deep dive into Saturated Fat science after this weeks Heart Association propaganda, and a better understanding of the ongoing deceptions from the AHA and others, Nora Gedgaudas has done a remarkable job in sorting it all out for us ~ a must read.

But be prepared, it's very thorough. Took me a couple of java breaks ;) CJ

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