Happy Halloween everyone! 

Above is my favorite food related holiday pic taken at the Botanical Gardens in Atlanta a few years ago. As you can see, even scary baby jack-o-lanterns eat fresh and local. Clearly, this one is growing up to be a meat eater.

Below is a timely audio podcast with Robb Wolf that, if you're willing to challenge your beliefs about "paleo," should give you plenty to think about.

If by some chance you've never listened to Robb before, as the site says, "The Paleo Solution Podcast is a multi-year, top ranked podcast spanning the interconnected topics of performance, health and longevity." 

Robb is one of the primary advocates that brought paleolithic nutrition, and how dramatically it can transform human health, into its' current wave of popularity. He's also one of the nicest most sincere folks I've met in my experiences with the ancestral health movement... and life, for that matter.

Listen to hear Robb and my conversation as we dive deep into what "paleo" really is, or perhaps, what it should have been. 

As always, if you enjoyed the podcast, please share it with your circle. And you're welcome to comment or send questions below.

For more about Robb, or to listen on the podcast page itself: