Great chat with Sam Feltham on his "Smash The Fat" podcast. Sam is the founder of Smash The Fat Fitness & Fat Loss Boot Camps, one of the fastest growing fitness boot camp franchises in the UK.

Sam's mission? Helping as many people as possible obtain and maintain a healthy lifestyle.

The podcast is a fast paced 40 minutes and definitely worth a listen. Thanks Sam!

To learn more about Sam, his bootcamps, book, this pocast and all he has to offer, please see http://live.smashthefat.com/the-perfect-human-diet/